Trying to cut down on your caffeine consumption from your tea, but still crave that warmth of
a beverage that feels like a hug? A great alternative to black or green tea, rooibos (also
known as red or red bush) tea is the perfect, flavorful best option. Full of antioxidants,
rooibos tea may benefit health by positively affecting your blood pressure, as well as
lowering bad cholesterol and increasing good cholesterol for those with increased risks of
heart disease.

Ingredients: Rooibos tea, cinnamon, cardamom seed, citrus peels, ginger, pepper, star anise, cloves

Dosage: 1 heaped tea spoon (per 150 ml)

Brewing time: 6-8 minutes

Brewing Temperature: 100°C